
Week 1
This week, you're simply paying better attention to what attracts you and what repels you on social media. Write it down!
You also have the Plug 'n Play templates below that you can work with this week.
If you're already posting on socials, use what you learned this week to inform how you show up!
If you’re new (or returning) to social media and feeling a little unsure about how to start showing up in a real and relatable way—this is for you. This week is all about helping you dip your toe in, gain confidence, and start creating real connections online. No selling. No pressure. Just honest storytelling and gentle engagement.
Below you’ll find 5 plug-and-play prompts.
Pick your favorites, edit the text (and emojis, to make it you!) and aim to post 2–3 of them this week - adding in some posts about some daily life activities you’re doing, too!
🔥Use a real-life photo of yourself or your life (avoid stock photos or product shots). Or film a quick reel and put text over it!
🔥 Edit these however you’d like and speak like you’re talking to a friend. Don’t overthink it—just be you.
I realized it’s been a while since I really introduced myself here, so hi! 👋
I’m_______(your first name!), and here are a few things that make me, me:
👩👧👦 I’m a _______ (wife, mom, friend, teacher, etc.)
☀️ I can't start my day without _______ (coffee, quiet time, a walk, etc.)
🔥 I’m passionate about _______ (faith, wellness, freedom, creativity, etc.)
I’m starting to share more of my journey here—so if we haven’t connected in a while, I’d love it if you’d drop an emoji to say hi or tell me something new about YOU!
Sometimes it’s the little things that lift you up.
Here are 3 things I’m loving lately:
📚 Something I’m into: _______ (book, drink, habit, TV show)
🧘♀️ Something good for my soul:_______ (routine, self-care, hobby)
😂 Something that made me smile:_______ (funny moment, song, quote)
And I’m always looking for fresh inspo—
What’s a book you’re reading or a show you’re binge-ing??
I’m starting to share a little more intentionally here—and you might be wondering why.
The truth is, I’ve been feeling _______ (honest reason: ready for a change, craving peace, etc.) 🌧️➡️☀️
I want to build something that feels aligned with _______ (freedom, wellness, joy, community, etc.) 🌿✨
And I figured… why not start now?
Have you ever felt that nudge that it’s time to start something new?
If so, you’re definitely not alone. ❤️🔥
INSTRUCTIONS: Choose ONE pairing and make a Color Block image (FB) or an image on IG/TT
Are you an ☀️Early Bird or 🌙 Night Owl?
If you could only choose one: 🍫Sweet or 🧂 Savory?
What's your go-to: 📖 Book or 🎬 Movie?
How do you work best: 🎧 Music or 🤫 Silence?
It’s the end of the week and I’m feeling _______ (grateful, tired, inspired). 🌈
This week taught me _______ (a lesson, a reminder, or gave me a win). 🎯
Heading into the weekend, I’m choosing to focus on _______ (rest, family, joy, growth). 🌿💆♀️👨👩👧👦
What’s one word that describes YOUR week?
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